Zumba at Aidas’s Fitness & Nutrition 1 hour of fast paced Latin and hip hop style dancing. Zumba is a very aerobic and energetic dance which...
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When I first started my fitness odyssey in September, it soon became apparent that I would need some extra help staying motivated. I sought out fitnes...
Read MoreA Contrast in Fitness Podcasts- Reviewing Ben Greenfield, Rich Roll & Dave Jackson
Kimzyn Cross Country Skiing at Camp Nawakwa in Lac du Flambeau, Wisconsin Activity Time: 1 hour I recently went winter cabin camping with 2 girlfriend...
Read MoreCross Country Skiing in Lac du Flambeau
Mr. Aaron Lind and his acroyoga partner from Swan River Yoga in New Orleans are pictured above. Yes, he is as friendly as his mustache implies. Acroyo...
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